“A strong mid-body is essential for us office workers”
Tiina Butter
Executive Producer
Tiina’s Bodyflow hobby started in 2000 when her customer suggested she should try this new movement method. Together with her colleagues, Tiina soon decided to organise a private weekly class in her
 
 
 
”Bodyflow allows beginners and advanced students alike to exceed themselves”
Leena Brandt, 51
Communication Coach
Leena speaks of her Bodyflow hobby with enthusiasm. She goes to classes regularly and has also participated to Bodyflow trips to Malta and Estonia. Leena has noticed that as the student’s level
 
 
 
“Bodyflow is an excellent tool for all performing artists”
Raija-Leena Söderholm, 50
Former dancer
After ending her professional dancing career Raija-Leena spent many years looking forward to the perfect exercise method. In addition to a many-sided workout, Raija-Leena yearned for a discipline
 
 
 
”Bodyflow helps to maintain and develop the way my body moves”
Kirsi Siltanen, 43
Physiotherapist
Kirsi is one of the very first Bodyflow students. After over ten years of practice, Janice’s approach to movement and the human body does not seize to fascinate her. The power of the mind in helping
 
 
 
“Bodyflow strengthens and protects the athlete’s body”
Ossi Korkeamäki,33
Researcher
Many men have found in Bodyflow a great way to re-energize their officework-worn body or to complement other athletic activities. Ossi Korkeamäki is one of these enthusiasts whose weekly routine
 
 
 
“I was able to cancel knee operation”
Leena Puranen, 65
History teacher, retired
Three years ago Leena’s knee problems escalated to the point that all exercise was unthinkable. Both knees needed implants. For this great fan of sports and exercise, the doctor’s verdict sounded
 
 
On this page you can read about the Bodyflow experiences of students of different ages and profiles.